Pull me together Thursday

A new day :)
another day started off good. weighed out butter on toast again...
ate some broccoli that the soup was rinsed off *giggle*
I looked up the points on the kewl cakes that we have been making because they are too good to resist but they are only 7 points for the whole thing.... I think I may have looked them up before but I forgot and was feeling guilty so had to look them up and now feel guilt free *smile*

Things I can impove on:

• I still went over on points today
• still need to get some veggies and fruits

Things I am proud of:

• I ate some washed off broccoli (creative way of getting veggies in)
• got in a little activity running back and forth at the new packing line (actually worked up a sweat)
• I journaled even if I did go over on points.
• I got my milk in *smile*
• I said "lets eat at home instead of going out* I really love eating out but can't stay with WW when i go out and eat.
• still very proud of weighing my butter and counting it on my toast.

I feel much better at the end of the day today because I stayed in control and didn't just blow it.
Another good day under my belt *smile*

240.7

writing about Wednesday

So I didn't write yesterday because i had a blow it kind of day.

Debbie R has retired from Truesoups and we had a pizza party to say good by.
before work I had a great day and weighed my butter that I used on my toast and then went to work and resisted a piece of pumpkin pie for about an hour but then figured sence it was still there it ment that I was suposed to have a sliver of it... it was a costco pie so it was huge and a sliver ended up being about a half of a slice of normal pie.
Pizza time and I had 2 slices not just one.... then I thought i would behave the rest of the day and pull things back together but apparently I was not ready to do that yet because after leaving work (Late) Ralph and I went to KFC and I did not make good choices there either....
But Wedneday is over.... so time to put it behind me.

240.7

a new begining (again)

So... actually yesterday I started back on WW and today I even broke out the ole journal again.
My goal is to be a size 8 by next years womans walk. But I can not just look at the larger goal I need to look towards smaller goals along the way......
So... a small goal would be to get back down.... strike that .... I do not want to say back down... I am just going to say that my first goal is to lose 10 pounds and that will put me on the right track.

I am going to use my blog to write down daily or weekly goals and to use as a tool to keep myself inspired.... so if anyone wants to read anything here... feel free but it isn't really for anyone but myself so I may ramble and not make sence to anyone but me.

Positive steps i took today....
Using journal, even looked up points of everything
looked at candy in drawer in Ralphs office but decided to have a rice crispy treat instead.
did not stop at KFC but came home and made myself a hamburger (Lean meat) instead.
Faster paced walking instead of strolling when at work.

Things I could of done a little better... (Room for improvment)
Better Planning... looking up or writing things down before eating them instead of afterwards
Planing what is for dinner and not leaving it to chance.
Buying more fruits and veggies
Try to get dairy in before all my points for the day are used up.
going for a walk after work... or maybe before... I could do it now but i am feeling a bit lazy.
start wearing pedomiter again.... it helps me get extra steps in.

Well i think that is it for today....
have a good night and I will chat a bit more later.
i may try to get some pictures posted with my blog in the future but after looking at my pictures from the womans walk i dont even want to see another picture of myself untill i lose some weight.


242.

Second Day of blogging

I am a tired Panda tonight but figured i would see what new things i can learn or what kind of trouble i can get into trying to blog.
Okay well my sister Beth likes to post pictures every day and her blog is really exciting looking... Being new at this i doint know if i am going to get so creative quite yet hehehe

okay maybe one picture *giggle*

now i am going to go rest good night!

Figuring this all out.

Okay so I have never blogged before but thought i would give it a try... at least try to figure out how it all works.

Beth my sister in law blogs all the time and i enjoy reading her writings so thought what the heck *giggle*.

It may take me a while (Days, weeks or months) to figure out how to do it but it is mostly for me right now just so i can have a journal for myself. maybe someday i will share it.

Okay good enough for today let me see what else i can do.