another day started off good. weighed out butter on toast again...
ate some broccoli that the soup was rinsed off *giggle*
I looked up the points on the kewl cakes that we have been making because they are too good to resist but they are only 7 points for the whole thing.... I think I may have looked them up before but I forgot and was feeling guilty so had to look them up and now feel guilt free *smile*
Things I can impove on:
- I still went over on points today
- still need to get some veggies and fruits
- I ate some washed off broccoli (creative way of getting veggies in)
- got in a little activity running back and forth at the new packing line (actually worked up a sweat)
- I journaled even if I did go over on points.
- I got my milk in *smile*
- I said "lets eat at home instead of going out* I really love eating out but can't stay with WW when i go out and eat.
- still very proud of weighing my butter and counting it on my toast.
I feel much better at the end of the day today because I stayed in control and didn't just blow it.
Another good day under my belt *smile*
240.7
1 comment:
Panda, not sure if you will get this or not but this is Megan from ISI, I miss chatting with you. Feel free to send an email to miz_jepsen@yahoo.com I woudl love to chat again. My sidekick died and I lost ALL of my contacts. Anywho hope to hear from you soon.
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